Beauté automnale : comment contrer le manque d’hydratation quand les températures baissent

Autumn Skincare Routine: How to Keep Skin Hydrated in Fall

When autumn arrives, the days get shorter, temperatures drop, and the air becomes drier. The result? Skin feels tight, looks dull, and becomes more fragile. To maintain comfort and hydration, your skincare routine needs a seasonal update. Discover our top fall skincare tips to fight dryness and keep your skin glowing.

Why Does Skin Get Dehydrated in Fall?

During summer, skin benefits from humidity and sun exposure, which boost sebum production (our natural protective film).

But in autumn, several factors contribute to dehydration:

  • Dry air: Indoor heating, cold wind, and low humidity reduce skin moisture.
  • Weakened skin barrier: Fewer protective lipids lead to faster water loss.
  • Slower cell renewal: Skin looks dull, and discomfort appears.

👉 That’s why a hydrating autumn skincare routine is essential.

 

Step 1: Choose a Gentle Cleanser

Preserve your skin barrier with mild cleansers. Harsh formulas only worsen dryness.

  • Opt for creamy or gentle gel cleansers.
  • Avoid stripping foams and micellar waters.
  • Try a gentle double cleanse at night (oil + milk) to remove makeup and pollution without irritation.

Step 2: Add Powerful Hydrating Ingredients

Fall is the perfect time to boost hydration with targeted actives:

  • Hyaluronic acid: Instantly plumps and locks in water.
  • Glycerin & aloe vera: Humectants that draw moisture into the skin.
  • Ceramides & essential fatty acids: Repair the skin barrier and reduce water loss.

💡 Pro tip: Apply moisturizer on slightly damp skin for better absorption.

Step 3: Switch to Richer Textures

As temperatures drop, lightweight summer formulas are no longer enough. Opt for:

  • Use a rich night cream for deep nourishment.
  • Apply a hydrating eye cream to protect this delicate area.
  • Add natural oils (jojoba, argan, almond) to your cream for extra comfort.

Step 4: Don’t Skip Weekly Treatments

  • Hydrating masks: 1–2 times per week for an instant moisture boost.
  • Gentle exfoliation: Once a week to remove dead skin cells and enhance product penetration.

Step 5: Hydrate from Within

Beautiful, hydrated skin also depends on your lifestyle:
  • Drink water and warm herbal teas throughout the day.
  • Eat omega-3 rich foods (salmon, walnuts, flax seeds).
  • Use a humidifier or place a bowl of water near radiators to improve indoor air hydration.

Example Autumn Skincare Routine

  • Morning: Gentle cleanser → Hydrating serum (hyaluronic acid) → Moisturizer → SPF (yes, even in fall!).
  • Evening: Gentle makeup removal → Rich cream or nourishing oil → Hydrating eye cream.
  • Weekly: Hydrating mask + gentle exfoliation.

🍁 With the right fall skincare routine, you can prevent dryness, tightness, and dullness. Adjust your products, focus on hydration, and support your skin from the inside out. This way, your skin stays soft, radiant, and ready to face winter.